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FEATURED PRESS & MEDIA:

 

official bio

Courtney is a Business Strategist and Stress Expert dedicated to showing high-achieving women how to StressLESS and LiveMORE. 

After a fast-paced corporate career and overcoming cancer at the age of 25, Courtney realized that life’s too short to waste any time feeling stressed, overwhelmed, and burnt out. 

Now, as the creator and founder of The StressLESS System©️, Courtney specializes in helping busy women create a clear path to grow their business sustainably and expand their income and impact without sacrificing their life along the way. She’s known for sharing simple, actionable steps to help them ditch the overwhelm, create order out of life’s chaos, and find their inner peace. 

After all, “StressLESS, LiveMORE” is her motto!

Courtney lives in New Orleans with her husband Alan and their son AJ, a surprise miracle baby following her cancer treatments. She enjoys traveling and giving back, especially with The Blooming Lily Foundation and its mission to empower young girls in underprivileged countries to reach their dreams. And last but not least, she can’t pass up dark chocolate and good cappuccino.

To learn more, you can connect with Courtney on Instagram @CourtneyElmer_ or on her website, CourtneyElmer.com 


Approved Photos

You are free to use these photos with Courtney and the photographer’s permission as long as you include photographer’s credit and send us a link at hello@courtneyelmer.com to where they are being used.

Photo by Angie McPherson

Photo by Angie McPherson

Photo by Angie McPherson

Photo by Angie McPherson

Photo by Angie McPherson

Photo by Angie McPherson

COURTNEY ELMER’S Media Kit

Meet Courtney Elmer

 

 Popular Discussion Topics

  • "Balance" is a Lie & You Deserve to Know Why

  • The 3 Massive Mistakes Even Smart Women Make That Keep Them Stuck, Stressed, and Spinning Their Wheels

  • How to Stay Ridiculously Focused (Even When Your To-Do List is a Mile Long)

  • The Two Sneaky, Surprising Causes of Stress

  • Stress, Motherhood, and Business... and How to Juggle Them All

  • What a Cancer Diagnosis at 25 and a Battle with Infertility Taught Me About Entrepreneurship

MEDIA APPEARANCES

FOX 8 Local First (NOLA)

New Year’s Resolutions & Stressing LESS

SMH Women’s Alliance Health Event - Keynote

SMH Women’s Alliance Health Event - Keynote

Contributing Writer & Columnist

Contributing Writer & Columnist

 

FOX 8 Local First (NOLA)

The #1 Hidden Cause of Stress: Your Smartphone

 
Women Mean Business Conference - Keynote

Women Mean Business Conference - Keynote

 

Additional Fox 8 Exclusives

How to Take the Stress Out of Summer Travel With Kids

The Back to School Survival Kit:

 

PODCASTS