IMG_4408 Afav.jpg

Hey beautiful! I’m Courtney, and I show high-acheving women like you how to find their inner peace.


I’ll teach you how to ditch the overwhelm and
grow your business without the stress.



Download one of my powerful tools to ditch the overwhelm and
create the wild success you deserve!

Courtney Elmer Motivational Speaker Coach Stress Less

Hi, I’m Courtney.

I’m a lifestyle strategist & stress expert for high-achieving women who want to Stress LESS.

After overcoming cancer at 25, I made it my mission to show busy women how to ditch the overwhelm, grow their business without the stress, and find inner peace in all areas of their life.

Sitting in the doctor’s office that day was my wake-up call, and that’s when I decided something had to change. The way I was living - stressed, overwhelmed, overworked, and exhausted - was (literally) killing me.

So girl, if you’ve ever felt:

  • Frustrated, stuck, and like you’re spinning your wheels

  • Unsure of what to focus on because everything feels urgent

  • Busy all the time, yet not reaching your goals

  • Overwhelmed and anxious about how you’re going to get it all done

Then you’re IN THE RIGHT PLACE. I’ve been there. And I’ve figured out how to have success without the stress.

I’ll show you how to create order out of life’s chaos and build the business of your dreams WITHOUT sacrificing the things you love for the sake of success, ever again.

Jasmine Star Social Curator Courtney Elmer Business Coach Speaker Courtney Elmer Coaching

 It is possible to have it all without having to do it all.